Detox eating Habits - Learn How To Get the Most Detox Diets

Detox eating Habits - Learn How To Get the Most Detox Diets

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Detox eating Habits - Learn How To Get the Most Detox Diets
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Lørdag, 07 marts 2015
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B) Eat the optimum ratio of unprocessed foods at every meal. What is the optimum? A fist-size of lean protein, a fist-size of unprocessed carbs, and also a thumb-size of healthy body fat. This makes your metabolism and digestion work right so food gets converted to energy as an alternative to being stored as fat or rotting in your intestines.

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A healthy weight loss plan developed around high protein intake probably should be called a "High Protein/Good Carb" diet programs. How do you know what carbs are effective for you? "good carbs" are found on high fiber foods like whole unprocessed fruits and vegetables. Fiber fills the Vita Ultra belly helping control urge for food by providing you bulk without calories.

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