She was struggling with a daily frustration that caused a lot of strife at home, which was that her version of clean and her family's version of clean were very different things. She likes a tidy space, free of clutter and grime. Her family didn't seem to care about their living conditions.

Her blood pressure shot up and she had never envisioned that she was going to take medications for the issue. But for her these issues would be made nothing with assistance and struggling. She was sleepless and encountered lot of disagreements every day.

I am no way a finicky person who cleans up the home with all dedication. I have seen many researches that result in telling what would the negative effects of irregular and disturbed sleep. I wondered how people get annoyed by the dirt and unclean atmosphere around them

There are reality shows and news reports that have shown that many people's toilets are cleaner than their floors, kitchen sinks, and counter tops.

When people find when one's habits disturbing this can easily cause stress that can mount up on day to day basis and lead to serious problems. Sharing apartments and living spaces lead to these kinds of stresses.

The answer to these questions is simply that a clean home is a healthy home. Most everyone has heard this old saying at least once in their lives. This is because it is true. Now I am not saying you should vacuum incessantly and be constantly spraying your whole house with bleach, but leaving clothes, shoes, papers, dishes, toys and other clutter all over the house causes problems in every direction.
When dishes are not washed and left over, they cause bad smell and arrange a safe place for the bacteria and germs to grow. When toilets are flushed without closing the upper part it splashes the toilet water to about 2 feet on every side.

Keeping furniture and clothes dirty will make them short lived and worn out. So it's always better to keep them as clean as possible.

As to her frustration over the cooperation of her family, my advice was to try to gently educate her family to WHY it is so important to her to have a clean space instead of fighting over why they aren't helping.

Some people are neat and others are not. Some people enjoy cleaning and others hate it worse than any other activity. Regardless of what compels a person to clean, the motivation to keep on tidying should be the same for everyone.

If there is no dust there will not be any insects. These will reduce the stress and problems and will in fact make the place clean. Neat and clean atmospheres are places of good sleep. If there is no dust there will not be any insects.

Any place with dirt just needs to be cleaned with water or aroma oil that covers the bad smell of the dirt.There is no necessity of using powerful chemical substances for cleaning. Baking soda and lemon will clean the place with no dirt.

Cleaning may be a strenuous job but once the place is cleaned up and looks tidy it is we who are going to be happy, sit back and relax the rest of the day.

Once your house is clean and you would like to start working on resolving your sleep issues and blood pressure problems, check out my Hypertension No More Program.

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