Are you a new mother that is trying to get more exercise and eat better?

Welcome to the club. Most new moms struggle with that balance after they have a baby. You are tired, stressed out, and aren't getting much sleep. It is very easy to make bad food choices. Less junk, more of what is valuable for you and your family. The best place to start while spring acid cleaning swimming pools is to spring clean your kitchen. Give it a fresh, new start by cleaning out the cupboards, the refrigerator, and the food pantry.

While doing this, keep in mind that you want to make healthy choices.
1. It is easier to get rid of all the crap in your house when your kids are not there. Wait until the kids are at school or in bed to throw out that leftover tray of Oreos or the leftover Christmas candy that is sitting in the junk drawer. Get rid of the evidence and the kids won't even notice.

2. More fresh vegetables. Try something new. You may find that you love grilled vegetables or steamed vegetables with an herb you haven't tried like rosemary. You can saut